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Winter Camp Notes from your Advisor Dress to Keep Warm!!! It wont be fun if youre
shivering. Correct LAYERING is the Key! Inner Layers (i.e.
those worn next to your skin) These layers provide some insulation, but their main purpose is to
transfer moisture (sweat) away from your skin, keeping you both warm & dry.
** Invest in
these if youre going to buy anything to prepare for the trip
Insulation Layers
These middle layers are to provide LOTS of dead air space which traps
& retains body head to keep you warm.
Outer LayersProvide a barrier to keep rain & wind from stealing away your
warmth. Keeps outside water from wetting your
insulation layers and keep your body heat in.
Gaiters are good at keeping deep snow out of boots and socks | Note NO COTTON for daytime clothes.
It will get damp, from your own sweat if from nothing else, and when wet it will
make you COLD. Keeping your feet dryFeet are tough, even with the best boots. They perspire lots making it hard to keep them
warm. Snow will permeate the boot letting the
moisture in. Use Snow
seal to seal your boots (if appropriate) but this may not be enough. Bring EXTRA SOCKS!!! Change
into dry socks when you slow down from heavy activity.
Thats when your feet will get cold. Feet still cold try the following Vapor-Barrier System for keeping your feet warm
Sleeping Warm Sleeping Bag:
Sleeping Pads
Recommendation Thermarest + closed cell pad
if you already have a thermarest, else two closed cell pads (they cost around $6 at Target
or Sports Chalet) | Get extra insulation by using your extra clothes and pack under you at night. | Dressing for a warm sleep
Make sure your nose & mouth are outside your sleeping bag. When your breath inside your bag you exhale moist
air, creating a damp, clammy atmosphere. | Dont get into your sleeping bag cold. Your
bag is only insulation and doesnt generate heat.
Jog around camp, or run in place to warm up before climbing into bed. | Eat a chocolate bar, or other high-energy snack before going to bed | Keep food to nibble on. If you wake up
cold, eat a handful of gorp or other high-energy food. | More will be added to this before the Feb 7 meeting Full handouts on gear to bring will be handed out at our Feb 7
meeting (at Buffums house) but for planning purposes, each crew member needs to
bring: Boots (well waterproofed) Snow pants and jacket (or water/wind
resistant equivalent) Snow Gloves Wool/Fleece Snow Hat Warm sleeping bag (mummy) think
rentals if you need to Two sleeping pads (foam + thermarest or two
foam) Long underwear, tops & bottoms (NOT
cotton) or other insulating layers (2 sets) Heavy socks (at least 3 pairs again
NOT cotton) Eating gear (thermal mugs, plasticware) Thermos (steel best) for warm liquids at
night Sunscreen/Chapstick/Matches/Flashlight/Compass/Sunglasses
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